However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. available online only. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Quinn Myers is a staff writer at MEL. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Skip the cheese to bring home a low-calorie meal. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Community. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Brian Willett began writing in 2005. MedlinePlus recommends consuming 50 g to 65 g of protein every day. JOIN OUR TEAM CATERING WITH PAPA GYROS Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. 2,000 calories a day is used for general nutrition advice. // Leaf Group Lifestyle. This is high in gluten and will yield a well risen Greek pita. 4. Gather the ingredients. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. to There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. & NUMBER 12 IN THE NATION!! However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. 2023 PapaJohn's International, Inc. All Rights Reserved. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Nutritional Information - Nutrition Facts from Papa Johns A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Cal. A 4 oz. Apps. Calories listed per serving. Read more: Is Keto the Right Diet for You? PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Gyro meat, like most meat, is very low in carbohydrates. Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 A 4 oz. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) pita pit rice bowl calories. Willett also writes for Bloginity.com and Bodybuilding.com. Homemade Tzatziki Sauce - Jo Cooks You can also use online nutrition info to plan your choices. Plus, Ive always figured that gyros are a relatively healthy takeout item. No purchase necessary. Offers good for a limited time at participating U.S. Papa Johns restaurants. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 400 calories. February 27, 2023 equitable estoppel california No Comments . Text CANCEL to cancel. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. 21910 Franz Road, Katy, Texas 77449, United States. Additional toppings extra. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Nutrition Facts. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. 1/3 lb. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Udi's gluten-free crust, however, contains eggs. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. 23445 Kingsland Blvd. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Start your food diary today! Sirved does not guarantee prices or the availability of menu items. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. One notable aspect is that it has zero carbs. Copyright 2023 PAPPAGYROS - All Rights Reserved. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . to Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Heat on full power. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self 0 Votes for helpful, 0 Comments. Gyro Meat Nutritional Information | Healthfully 2023 PapaJohn's International, Inc. All Rights Reserved. 32%. Gyro $11.25. Online Menu of Papa Gyros, Alliance, OH A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. DINING. Minsaf $12.95. COMMING SOON!! But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Arby-Q Sandwich. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron They have gyros, but they also serve sandwiches . Instructions. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Sapore Detroit Pizzeria! gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Visiting for 5 days and will likely return here. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. (Kingsland & Cobia) Gyro meat is made from lamb and is sliced into thin strips before serving. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. A crew member will be happy to assist in directing you to it. Papa Gyros in Green - Restaurant menu and reviews One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. By Jennifer Purdie, M.Ed, CPT Let us know what you think! Nutrition Facts. serving, which is about 11 percent of the daily recommended intake. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Without any meat, the pizza is lower in cholesterol. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Review: Arby's - Gyro | Brand Eating Restrictions apply. A garden salad can add healthy vegetables and fiber to your meal. BBQ Chicken Sand. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. 27 photos. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Add Shrimp for $2.00. Click here for SMS term and conditions. NEW Meatballs & Marinara! Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q "Everything went so well, and we all did good," said event organizer Bailey Dueck . Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Welcome, from the Paxos Family! Kuzi $12.95. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Add vegetables for added fiber, vitamins, and minerals. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 417. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Offers good for a limited time at participating U.S. Papa Johns restaurants. Tried the big papa gyro, very good. Gyro Definition & Meaning - Merriam-Webster We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. 3 reviews 0 Followers. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. How Much Saturated Fat Should You Have Per Day? For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add a few pieces of Gyros right at the center. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. No purchase necessary. Detailed ingredient information can be found here. Sprinkled with classic Italian seasoning for an extra dash of flavor. Calories in Gyros - FatSecret He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Aladdin's Eatery Aladdin's Falafel Rolled. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Where can I find menu pricing? A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Make a reservation. . Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Season with salt, pepper, and paprika. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! We currently do not collect information regarding GMOs from our vendors. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Gyros Nutrition Facts MyFoodDiary According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Detailed ingredient information can be found here. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. The Onion: Similar to the tomato slices, around a . Gyro meat is high in fat, with 11 g in each 4 oz. Here's What You Should Know. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. How long can I keep unbaked pizza in the refrigerator? Find them in Salads & Sides. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? OPA! See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Thank you. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Serving Size: 1 Pita Sandwich. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Share. PLEASE SEE OUR CAREER PAGE FOR DETAILS. $10.89 +. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Prices may vary. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Steps to Make It. Remove the plastic packaging, place the egg bites on a plate before heating. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Lee. Customer responsible for all applicable taxes. Collectively, pork and poultry have a lower fat content than lamb or beef. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Track calories, carbs, fat, and 18 other key nutrients. Online menu for Papa Gyros in Canton, OH - Order now! Box lunches, soups, salads, sandwiches, and vegetarian options. The enzymes or rennet used in our cheese production is from a non-animal source. Finish your meal on a sweet note by ordering the chocolate chip cookie. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Gyro meat, like most meat, is very low in carbohydrates. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat.